• Prior to starting your first session and during each 3-day period of treatment we recommend you drink 2-3 liters of water. Water and hydration is key to this process being effective.
• To maximize the effectiveness of your session, it is best to restrict products that impact lymphatic flow i.e. caffeine, alcohol and sugar in large amounts during the process.
• We recommend eating a healthy diet to enhance the process. If you are on one of our specialized nutrition/diet loss plans you are all set. If not we can provide a recommendation sheet for ideal eating during the process, if you to maximize results.
• We recommend exercise to stimulate lymphatic flow. This includes trampoline, rebounding, swimming, jogging, and working out during this process. Even walking will help.
• We recommend lymphatic massage and detox to optimize and enhance the process. Lymphatic massage helps facilitate to removal and release of toxins and fat as you go through the Ultrasound Process.
• We recommend no more then one-body area per lymphatic area and maximum of 30 min of ultrasound time for maximum results.
• IF YOUR DIGESTION PROCESS IS IMPEDED IN ANY WAY DURING SESSIONS LET US KNOW I.E. CONSTIPATION.
• Please always discuss with your Physician before beginning any new Health & Diet Program. Always inform us if you have a change in health status or experience any unusual symptoms during your program. If you should become pregnant during this process please inform us immediately.
You can have Ultrasound during your Menstrual Cycle but it is recommended to avoid the abdomen as you will not see the same results due to bloating.